60 Second Omelet/ NY Resolutions

Hi friends! Happy Tuesday. Hope everyone is surviving the sudden drop in temperature we are experiencing here in Dallas. It was like shorts and tank top weather on Christmas and now I have on fuzzy socks and gloves before leaving my apartment…ha I’m also a huge wimp when it comes to the cold though.

 
So NYE is just around the corner and we all know that can only mean one thing- finding an open treadmill or light set of free weights at the gym is going be like winning the lottery.
 
 
 
Don’t get me wrong, I totally support anyone trying to get fit and the new year is as good a time as any to get started…just wish it wasn’t so lopsided between December and January. 
 
No matter the case- we all have various facets of our lives we can strive to be better in. Whether it’s Fitness, Nutrition, Gossiping, or simply being a better person. I’m already kind of a Fitness and Nutrition freak as it is, so this year my resolutions are:
  1. Make time every morning to do a daily devotional. I used to be really good at this in High School and then once College came around I kind of just let it slip from my list of daily to-dos.
  2. Never skip breakfast! I really do feel the difference in my metabolism on days where I’m good about eating first thing in the morning as opposed to days that I wait for lunch.
  3. Lift weights 3 days a week. I’m kind of a Cardio Bunny and after recently meeting with a trainer at Lifetime- I was told I definitely need to balance it out with more weights if I want to start seeing some muscle definition again. 
  4. Not gossiping. This isn’t something I’m bad about, but as a woman it’s something we all tend to do from time to time no matter how good of a person we think we are. Always a good reminder to strive to be a better person 🙂
 

 

For those of you who also struggle with #2 (Not Skipping Breakfast) I found a super easy trick to making a 60 second Omelet!
 
It’s super simple and quick, giving me (and you) no excuse to skip breakfast- no matter how much of a hurry you’re in. All you need is Eggs (or egg substitute) toppings of your choice, a mug, and a microwave. I use Southwestern Egg Beaters here:
 
Step 1: Pour Eggs into mug and add whatever ingredients you normally put in your stovetop omelet. Here I am using turkey and pico de gallo. Normally I add spinach too but I was out.
 
Step 2: Place mug in microwave for 60-120 seconds… depending on power of microwave.
 


Step 3: Carefully remove from microwave + topping of choice and enjoy!

 

 
 
I add a Tbsp of Reduced Guilt Chunky Guacamole and a sprinkle of Himalayan Pink Salt or TJ Everyday Seasoning to mine.
 
 
And there you have it- a 60 second (give or take) Omelet!
 
What are y’alls New Years Resolutions?
 
 

XO,

Abby

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